Congratulations on finding your way to seeking change!
First it takes Dissatisfaction to want to change what is not working for you.
Second it takes Courage to make an appointment and admit to knowing what you don't know and learn new skills and habits that will serve you in achieving your change.
Third it takes commitment to doing what is right for you morally and in character, while maintaining and growing healthy relationships all around you.
Process over Perfection
One Day or Day One, YOU decide